Our lives in the modern world with increased screen time, work deadlines, and maintaining work-life balance have become a hassle, and we experience several stressful situations in day-to-day life. Stress is an inevitable part of one’s life, and we all experience … [Read more...] about Stress: Types, Causes, Symptoms, And Management
Health
9 Natural Remedies For Dark Circles And Eye Bags
Humans are imperfect creatures; even though they know the benefits of adopting a healthy lifestyle, they have different priorities. You know that drinking water and going to bed early, and waking up with sunrise are healthy habits. But, we still chose to watch one more … [Read more...] about 9 Natural Remedies For Dark Circles And Eye Bags
How to Keep Your Children Safe From Coronavirus at Schools
People across the globe have been struck in their homes since the start of the current year due to the pandemic. More than 200 countries have faced the consequences of coronavirus, in terms of millions of sick people and deaths, with serious effects on the healthcare … [Read more...] about How to Keep Your Children Safe From Coronavirus at Schools
How to Keep Your Eyes Healthy
The human eye is an essential organ with which we interact with the world. We perceive about 80 percent of impressions through eyes. Good vision influences your performance in every field of life. It makes it important to take much care of our eye health. Neglecting eye … [Read more...] about How to Keep Your Eyes Healthy
Mental Health Issues Aftermath COVID-19
COVID-19 has changed the way people used to live before, from their activities in daily routine, work, family, and personal life. Your physical health and even life are at risk, and it has made worse with the reports of mental health problems. One might have experienced … [Read more...] about Mental Health Issues Aftermath COVID-19
Coronavirus And Floyd Death: Health Of Black People Suffers
Doctors report that the coronavirus pandemic and Floyd’s death has made it challenging to manage high blood pressure, diabetes (chronic diseases), and stress that affect black people. Black people suffer challenges in terms of safety and health care that has physical … [Read more...] about Coronavirus And Floyd Death: Health Of Black People Suffers
Fundamental Principles of PERMA Model For a Happy Life
Our lives revolve around our work, family, and personal commitments. In this hassle, it is challenging to find time for oneself. And in this strive to make our lives better and accomplished, we forget an essential component, happiness. When someone asks how we are or … [Read more...] about Fundamental Principles of PERMA Model For a Happy Life
World Mental Health Day: Effective Practices for Families
The 10th of October is recognized as World Mental Health Day every year. The aim is to spread awareness regarding mental health issues. Lately, people are encouraged to talk about their psychological and mental health. It is not a taboo if someone visits a psychologist … [Read more...] about World Mental Health Day: Effective Practices for Families