Mental Health
Stress: Types, Causes, Symptoms, And Management
Our lives in the modern world with increased screen time, work deadlines, and maintaining work-life balance have become a hassle,...
Mental Health Issues Aftermath COVID-19
COVID-19 has changed the way people used to live before, from their activities in daily routine, work, family, and personal...
Coronavirus And Floyd Death: Health Of Black People Suffers
Doctors report that the coronavirus pandemic and Floyd’s death has made it challenging to manage high blood pressure, diabetes (chronic...
Fundamental Principles of PERMA Model For a Happy Life
PERMA Model of Happiness
World Mental Health Day: Effective Practices for Families
The 10th of October is recognized as World Mental Health Day every year. The aim is to spread awareness regarding...
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