Sleep aids and alcohol are two of the most commonly used depressants of the central nervous system. Your respiration rate slows down as a...

There are many things a man can do to take care of his body. While many men like to see themselves as independent problem-solvers,...

The pregnancy belly is a stubborn, stick-to-itiveness kind of place. It's not going anywhere, even during your most difficult time as a new mom....

The lifestyle every woman chooses is an essential component of reproductive health. Your health habits will determine the competency and productivity of your reproductive...

If you are pregnant and looking for what should be your diet in early pregnancy, then this article is for you. During early pregnancy,...

It’s no secret that working out in a freezing environment can have a number of benefits. From being able to work out at your...

Most people don't think about skin cancer until it's too late. But, once it appears, there's little you can do to protect yourself. Fortunately,...

The benefits of adding fruits and vegetables into your diet only seem to be increasing in time. From training your kids to consume them...